My Fitness Journey
I thought if I keep record of my journey it might help me stay better focused and accountable and maybe in the end I might inspire others to make a journey of their own.
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Out with the Negatives already!
How many times HAVE you taken no for a answer, accepted it, didnt think it was possible, thought so many bad...
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10 Steps To Physical Fitness
Step 1: Determine your WHY?
What this means is ask yourself why you want to do this?Step 2: Set your goals and...
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Lookin 4 a FUN way 2 stay accountable & KEEP ur New Year’s Resolution??? Ck out this fitness challenge-u can win a prize! http://ow.ly/3HA3N
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The 10 Commandments of Healthy Eating for Parents
It’s as Simple as Counting to 10!
— By Becky Hand, Licensed & Registered Dietitian
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Slimming Tactics 101
Here are some slimming tips that will help you navigate your kitchen and your food!
Have a fit day and a fit 2011!
1. Clear...
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To be deserving...
What is it that you want from life? Do you ever contemplate all the things you would like to do/have/say…or, when you do think of...
Day 15 was successful!! Even enjoyed a full day at the pool with the kids! Planned ahead and made my lunch and snacks!! #bbultimatereset #gettinghealthy #cleanse #vegan (Taken with instagram)
Can’t believe we are done with 2 weeks!! 7 more days and we are done! Learned so much with this cleanse, it was just what I needed!! #bbultimatereset #vegan #cleanse #gettinghealthy (Taken with instagram)
This won’t happen every time because ice cream is my FAVORITE, but I preplanned with my own snack today while my boys had ice cream!! #bbultimatereset (Taken with instagram)
Can’t believe we made it! Done with Day 13!! Feeling great and so glad I took on this challenge!! You would be too ;-) #bbultimatereset #cleanse #vegan #support #gettinghealthy (Taken with instagram)
My snack at the pool! I love cherries, perfect snack today!! #bbultimatereset (Taken with instagram)
Finished day 12 yesterday! The micro green salad has been my staple!! #bbultimatereset #cleanse #vegan (Taken with instagram)
Finished Day 11 yesterday!! I have a confession to make, I can’t drink the detox :-(. So instead of not getting it in my system, I purchased vegan capsules and made them myself. I know it isn’t the best but I am getting it in!! #bbultimatereset #vegan #cleanse (Taken with instagram)
Yesterday was day 10 of the cleanse! Can’t believe we are 1/2 way done!!! (Taken with instagram)
Starting a new challenge group June 4! Summer is just around the corner, are you ready?? Need some motivation? DM me for more info!! @b2baubles #summer #support #exercise (Taken with instagram)
Day 8 done! Dave and I enjoyed a picnic lunch and stuck to the diet on our Date Day! #bbultimatereset #cleanse #vegan #workingtogether (Taken with instagram)
Lunch date! Such a beautiful day today so Dave and I packed our lunch and came to Reeds Lake! #bbultimatereset #vegan #cleanse (Taken with instagram)
Day 8! This morning at the grocery store was tough, so many other things I wanted, but I stuck it out!! Made it through the day! #bbultimatereset #vegan #cleanse (Taken with instagram)
Day 6, not the easiest day. I had 12 hours of running and traveling so I did the best I could. My big accomplishment….NO Diet Coke!!😃👍👊💪 (Taken with instagram)
Keegan up at bat!! First Game of the day! #sports #busylife #kids (Taken with instagram)
